Sheila Glazov: Your Brain’s ‘Color’/Deena Solomon: Weight Loss

Sheila Glazov: Your Brain’s ‘Color’/Deena Solomon: Weight Loss

By | 2018-05-02T10:41:27+00:00 May 2nd, 2018|Categories: Changing Behavior, Dieting, Event|Tags: , , , |

Episode Description

In the first half, Patricia interviews Sheila Glazov, author of What Color Is Your Brain?, which simplifies the complex nature of the four Brain Color Personalities. She will discuss proven and productive tips to help listeners recognize, communicate, and understand family members better. Listeners will learn and benefit from Sheila’s educational and innovative Brain Color concepts to determine, appreciate, and discover their Brain Colors and boost their brain power. In the second half, Patricia interviews Dr. Deena Solomon, author of Immaculate Consumption: The Path to Lifelong Weight Management. She introduces a self-study method on how most diet and weight management systems fail to work for the long term and people tend to gain the weight back. Deena tackles weight loss from a behavioral perspective by “retraining the brain” to make smaller, gradual changes in one’s eating regimen to create new behaviors that can last a lifetime, while eating what you want when you want.

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Dr. Deena Solomon

This article was written by Deena Solomon, PhD, MFT, a weight loss expert and weight management expert, speaker, and author of "Immaculate Consumption: The Path to Lifelong Weight Management". As a cognitive behavioral psychotherapist who holds a special certification in behavioral medicine, she has helped hundreds of clients to lose weight and keep it off for decades. She lost 70 lbs. herself and has maintained that weight loss since 1980. Her articles explore a range of topics related to weight loss and human behavior. Learn more about her book on the "Immaculate Consumption" page of this website.
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