My old friend Howard Steinberg, a practicing Orthodox Jew for over five decades, loves to fast. He sees it as a detox from accumulated sin that deprives him from greater spiritual growth.
“Fasting is about my spirituality,” he said. “Even though I feel hunger, I focus on the meaning of the day, and my relationship with people and God. It is a total focus on my spirit. If I think of food, then I am thinking of […]